A Mum’s Guide to Postpartum Hair Loss

Having a baby is an amazing experience, but it can be tough on your hair. Because losing hair is pretty common after pregnancy, we’re going to walk you through what to expect, how to combat it and the best products for regrowing healthy hair.

What is postpartum hair loss?

It’s no secret that hair loss is a common issue for new mums. In fact, it’s estimated that around 50% of women experience some degree of hair loss in the months after giving birth.

There are several factors that can contribute to postpartum hair loss, including hormonal changes, stress and fatigue. While it can be frustrating and even upsetting, it’s important to remember that this is a temporary problem that will eventually resolve itself.

In the meantime, there are a few things you can do to help manage your hair loss. First, try to avoid any harsh chemicals or heat styling techniques that could further damage your already fragile hair. Secondly, make sure you’re eating a healthy diet and taking good care of yourself overall – this will help your body to better cope with the stress of hair loss.

Finally, don’t hesitate to talk to your doctor if you’re finding the hair loss particularly difficult to deal with. They may be able to offer you some advice or medication that can help improve the situation.

Causes of postpartum hair loss

It’s no secret that hair loss is a common concern for new mothers. After all, you’re already dealing with the many physical and emotional changes that come with motherhood. The last thing you want to deal with is thinning hair or hair loss.

Postpartum hair loss could have a variety of causes. One of the most common is due to the hormonal changes your body goes through after childbirth. This can cause your hair to fall out in patches or thin out over time.

Another possible cause is stress. The demands of taking care of a newborn, both physically and emotionally, can be too much. This can lead to telogen effluvium, a type of temporary hair loss.

Finally, it’s important to remember that postpartum hair loss is often simply a side effect of the many changes your body is going through during this time. It’s nothing to be ashamed of and it will usually resolve itself over time. If you’re concerned about your hair loss, talk to your doctor or midwife.

How to deal with postpartum hair loss

If you’re a new mum, you may be wondering why your hair is falling out. It’s normal to lose some hair after giving birth, but it can be very distressing. Here are some tips on how to deal with postpartum hair loss:

1. Talk to your doctor or midwife. They may be able to prescribe medication to help with hair loss.

2. Take care of your scalp. Keep it clean and free from irritants. Avoid tight hairstyles that could pull on your hair and cause further damage.

3. Eat a healthy diet and take supplements if recommended by your doctor. Healthy hair starts from the inside out!

4. Use gentle, sulphate-free shampoo and conditioner to avoid further damage to your hair.

5. Be patient! It can take up to a year for your hair to return to its pre-pregnancy thickness. In the meantime, embrace your new look!

Prevention of Postpartum Hair Loss

It’s no secret that hair loss is a common side effect of pregnancy and childbirth. While it’s usually temporary, postpartum hair loss can be distressing for new mothers.

Fortunately, there are some things you can do to prevent or minimize postpartum hair loss. Here are a few tips:

– Avoid crash diets or sudden weight loss. Losing weight quickly can make your hair fall out.

– Eat a healthy diet. A healthy diet helps your body to recover from pregnancy and childbirth and can help reduce hair loss.

– Take care of your scalp. Gently massage your scalp with an anti-hair fall oil or lotion to stimulate blood flow. This may aid in halting hair loss.

– Avoid harsh treatments. Don’t use hot rollers, curling irons, or other harsh treatments on your hair. These can damage your hair and make it more likely to fall out.


There’s no need to panic if you’re experiencing postpartum hair loss. It’s a perfectly normal side effect of pregnancy and childbirth, and it usually resolves itself within a few months. In the meantime, there are plenty of things you can do to manage your hair loss, from using gentle shampoos and conditioners to using keratin treatments. And if you’re really having trouble, don’t be afraid to ask a professional for assistance.

About Us

Since our establishment in the year 1995, we, “Kirpal Export Overseas”, are engaged in manufacturing and exporting an optimum quality range of Henna Products. Our product range comprises of Henna Colors, Henna Hair Care and Indian Herbs.

Counted as top leading Sojat henna powder suppliers in India since 25+ years. To prepare these products, our team of dexterous professionals use natural herbs and other ingredients that are procured from the authorized vendors of the industry. Furthermore, our products are available in various packaging options at market leading prices.

Owing to their features like longer shelf life, precise pH value, skin friendliness and environmental friendliness, these products are widely demanded by our clients. Our team of quality controllers strictly checks the entire range on certain parameters to ensure their compliance with international standards. Moreover, we offer customized packaging solutions to our clients as per their specific requirements. Owing to our ethical business policies, client centric approach, prompt delivery and competitive price structure; we have been able to gain a huge clientele across the globe.