9 Steps to a Pretty Smile

Smiling makes you more attractive, and it’s a proven fact in science and psychology! Whenever you smile, your brain releases dopamine and endorphins. These happy chemicals act as pain and stress relievers. Smiling can attract more positive interactions and help people cope with negative events. People feel drawn to people who seem happy. Genuine happiness can create long-lasting relationships.

Smiling can benefit you and everyone around you, but is there such a thing as a perfect smile? Smiles come in all different shapes, sizes, and forms. If you want to have a pretty smile, read on!

In this article, we give you 9 tips on how to have a better smile.

1. Take Care Of Your Lips

Your lips are the first feature people look at when you smile. If you want to have a pretty smile, it is essential to take care of your lips. There are several things you can do to take care of your lips.

First, drink more water. Dehydration can cause dry lips. Ensure that you have enough water intake to prevent your lips from drying.

Consider using lip balm or vaseline to moisturize your lips. You may also use lip tint or lipstick.

2. Get a Whitening Procedure

Your teeth are an essential feature of having a pretty smile. People often associate white teeth with good hygiene. There are many teeth whitening procedures that you can consider, so be sure to choose the best procedure for your teeth.

Whitening products range from whitening toothpaste to laser whitening. For people who drink tea and coffee, whitening toothpaste is the best option. For small problem areas, consider using a gel pen.

Many take-home whitening kits don’t yield fast results. But you can get whiter teeth in only 2 weeks. If you want a professional whitening procedure, consider laser whitening.

3. Exude Confidence

People can often tell a fake smile from a real one. If you want to know how to smile better, you need to exude confidence! The easiest way is to relax and have fun, but here are some more tips to have a confident smile.

Once you gain control over your eyes, mouth, tongue, face, and lips, you can achieve a pretty smile. When smiling, make sure to relax your face. Push your tongue against the back of your teeth for a more relaxed smile.

4. Smile With Your Eyes

Smiling with your eyes can be more effective than smiling with your mouth. Smiling with both your eyes and mouth is a sign of a genuine smile. Some people call this the Duchenne smile, which comes from a scientist who discovered that constriction around the eyes is a sign of a true smile.

Smiling with your eyes, or smizing may require some practice. Start with a blank expression, then think about something that makes you happy. Next, narrow your eyes by squinting your bottom lid.

5. Keep Your Camera Above Eye Level

When taking a picture, it’s essential to keep your camera above eye level. A lower camera level may distort your features and give you a double chin. Avoid unflattering angles by keeping your camera above eye level.

A higher camera angle can make you appear happier, brighter, and more natural. If you wear glasses, a high camera angle prevents light from rebounding off of your lenses.

6. Floss Every Day

Healthy teeth are an essential element of having a pretty smile. If you want the perfect smile, you need to take care of your teeth. Knowing how to brush your teeth is important, but so is flossing.

Flossing allows you to remove plaque from between your teeth and gumlines. If left alone, plaque and tartar can build up along your gumlines. Flossing also helps you prevent tooth decay and gingivitis.

The right way to floss is by sliding the floss up and down under the gumlines 2 to 3 times. If your gums start bleeding, it may be a sign of gingivitis or gum disease. Mild to moderate gingivitis occurs from a lack of daily flossing and goes away after two weeks.

7. Avoid Drinking Coffee, Tea, and Wine

Beverages such as tea, coffee, and wine can stain your teeth. These stains are usually superficial and a visit to your dentist can polish them off. But sometimes, coffee, tea, and wine can cause internal stains in your enamel.

To prevent staining your teeth, consider drinking through a straw. This can also help you prevent risks of tooth decay. Wash your mouth with water after drinking coffee, tea, or wine.

Drinking sugary and acidic drinks often can also damage your teeth. Instead of drinking these, opt for water instead. Water flushes your teeth and prevents tooth decay.

8. Get a High-Quality Toothbrush

Investing in a high-quality toothbrush can allow you to take better care of your teeth.

High-quality electric toothbrushes help users achieve healthier gums and remove more plaque. These electric toothbrushes come in many modes for people with sensitive teeth.

These electric toothbrushes can last for years. All you need to do is change its head once every few months as they age. If you don’t want an electric toothbrush, consider getting a soft-bristled toothbrush.

9. Visit the Dentist

To achieve the perfect and pretty smile, you should invest in taking care of your teeth. Proper dental hygiene can help you get a pretty smile, but we recommend you to make regular visits to the dentist. Your dentist can alert you of any problems associated with your teeth.

Your dentist can also deep-clean your teeth and help you with any mouth problems like gingivitis. The best tips you can get is from a professional. If you want to give your teeth some extra maintenance and get the perfect smile, visit your dentist.

Maintain a Pretty Smile!

Smiling can make you boost your mood and attract more people. A pretty smile comes from confidence and proper dental care. We hope these 9 tips helped you to learn how to smile better.

Thank you for reading our guide! Why not share this with your friends or leave us a comment? Feel free to check out our other blog posts for more great health and fitness tips today!