Cannabidiol has been around since the 1940s, but it wasn’t until recent times that people began exploring the alternative benefits this powerful medicine provides its users. Although we’ve heard numerous claims about life-changing effects and positive health boosts associated with CBD, many are left scratching their heads when separating reality from fiction.
Although each consumer’s experience is unique, here are eight proven health benefits that will revolutionize your body and help you on the road to improving your health.
1. Stress and Anxiety Elimination
Feel stressed, worried, or worse, suffer from post-traumatic stress disorder (PTSD)? high-quality CBD products can help! To understand why this happens, we must first explore the receptors in our brain that control various moods, such as anger, sadness, happiness, and, you guessed it, stress.
CBD consumption interacts with 5-HT1A and dopamine receptors located through the mind, which, in a general sense, control the outflow of feel-good chemicals, such as dopamine and serotonin. When stimulated consistently, sadness, worry, and neurotic thought patterns melt away.
2. Appetite Increase
CBD users, specifically those who have difficulty gaining weight, rely on its hunger-stimulating response to maintain healthy body composition. This effect is so powerful that many chemotherapy patients use CBD in their medical arsenals to maintain a flow of calories into their systems while undergoing treatment.
Conversely, adults who struggle to keep size and mass on their frames can’t be bothered to consume another meal without forceful intervention. However, the consistent usage of CBD may prove to be the link between you and healthy weight gain.
3. Pain Begone
If you’re a person who struggles each day to manage pain and inflammation, CBD is the solution. CBD has a therapeutic effect on pain, and its usage diminishes the stiffness and soreness located in major joints around the body, such as the shoulders, elbows, knees, neck, and lower back. While the scientific literature regarding this benefit is still a topic of debate, it’s a well-known experience reported by many CBD users.
4. Parkinson’s Disease
CBD is by no means a cure-all for patients who deal with Parkinson’s Disease, but the science is out: CBD has a productive regulatory influence over the negative experiences Parkinson’s Disease patients struggle to maintain.
In some cases, psychosis-like outbursts, fidgeting, insomnia, irritability, and other neuromuscular symptoms plague patients’ lives. With the introduction of low-dose CBD into their diets, these individuals find it easier to keep their unwanted experiences at bay and improve their quality of life.
5. Sleep Like a Baby
Do you toss and turn in bed every night? Worse yet, are you the type of individual who, when pressed for z’s, flips through their phone until the sun shows its annoying face over the horizon? If so, you’re not alone!
CBD can change this predicament, however: a study found that when patients consumed a therapeutic CBD dose of 160mg, their sleep improved dramatically. And in case you think sleep isn’t that important, think again! Here are some areas of your health that are reliant on a good night’s rest:
- Focus and willpower
- Immune function
- Cardiovascular health
- Blood pressure regulation
- Emotional stability
- Weight loss and muscle recovery
6. Nausea
Ever feel like you want to get sick? You know how it goes: you’re going about your day when suddenly your stomach bends and contorts, causing nausea to arise out of nowhere.
CBD influences the natural production of serotonin but also prevents overstimulation of certain feel-good chemicals in your brain. If too much serotonin is coursing through your system, it’s only a matter of time before you’re having a second taste of today’s lunch. When in doubt, use CBD!
7. Delayed Onset Muscle Soreness (DOMS)
For those who want to look their best, working out is essential. But there comes the dreaded experience of trying to lift your arms and move your legs after a heavy workout. Simple tasks like getting off the couch, carrying groceries, and taking a shower become painful burdens that we would otherwise like to skip.
With CBD’s anti-inflammatory and pain-fighting profile, working out hard in the gym won’t cause you to hunch over in agony for a week. Instead, you can crush leg day without wobbling and shaking with each step while checking the mail or shopping.
8. Neurological Protection
With each year that passes us, we gain new life experiences that shape and mold our personalities. However, there’s a nasty and dreary topic that many of us would rather ignore: mental decline.
Forgetfulness, irrationality, irritability, and general malaise are noted experiences among the elderly, but they don’t have to control their lifestyles. With the introduction of CBD, we can protect the lives and well-being of individuals as they become mature and improve their quality of life as a whole.
In lab settings, CBD shows evidence of lowering the effect of brain damage in neuro-critical events. While the study used non-human test subjects with hypoxia-ischemia (poor blood flow and oxygen in the subject’s system), the results have human application.