7 Ways to Keep Your Skin Healthy After Hot Tub Soaks
It is something incredible to soak in the jacuzzi after a hard day’s work. But how to do it with benefits? There is a way out. Hot tubs have healing properties that we do not even know about it. Massage jets help to relax the body, reduce muscle tension and improve blood circulation.
A hot tub will improve your life, so it’s time to choose a quality and budget option. You are lucky because the ByRossi team has already done it for you to save your time and nerves.
There are a few things that you can do to improve the effect and to keep your skin healthy after a hot tub soak. Read more about them below.
Skin care while using a hot tub
You should also take care of the health of your skin while immersing in the jacuzzi. How much attention your body will need after a hot tub depends on the observance of some basic rules.
Here are some of them:
- Check the purity of water. Chlorine, acids, salts in large quantities provoke skin irritation.
- Control the water temperature. The optimum temperature is about 100 degrees Fahrenheit.
- Limit the time of immersion. It will take 15-20 minutes to get all the benefits of soaking in hot water.
- Protect sensitive areas of the face and neck. Use an oily moisturizer before bathing and control its presence throughout the time.
The best ways to keep skin healthy after hot tub soaks
After using hot tub soaks, your skin may become dry. This condition is not problematic or critical. This is a normal dermis reaction after a long stay in warm water with chemicals. These substances are not harmful because it prevents the appearance of bacteria in the water.
However, taking care of your skin after soaking in a hot tub also plays a big role in keeping the body fresh and moisturized. This is because dry skin requires gentle care.
Below are the best ways to keep your skin healthy after hot tub soaks. By following them, you will keep the therapeutic effect of the jacuzzi for longer.
Take a shower to clean of hot tub water
This stage should not be skipped. It is worth rinsing the body with warm water and soap to wash for the remnants of chlorine and bromine or other chemicals. This action will not only protect your skin from prolonged exposure to these substances — but also prepare it for the application of moisturizers.
Gently wipe or dry the skin, avoiding friction
The skin after hot tub soaks is quite sensitive, and friction with a towel is an additional irritation. Therefore, it is worth wiping the body with light and gentle movements or even better drying it.
Please note that organic cotton or bamboo towels are soft, pleasant, and absorb moisture perfectly.
Apply the lotion to wet skin for better absorption
The difference between lotion and cream is in composition, consistency, and properties. Lotions are water-based and have a light structure, and creams have a thick, oily texture.
The lotion function here is to refresh, cool, restore water balance and help the skin absorb the cream.
Use a moisturizer
Based on the above, the function of the cream is to moisturize directly. Use products with a simple composition: shea butter, cocoa butter, or ceramides.
*ceramides are fats located in the upper layer of the epidermis, are actively used in cosmetology
A good example: apply lotion to slightly damp skin and after complete drying, use the cream.
The best moisturizers can be very effective in helping to keep skin glowing and free from dryness. However, it is significant to use the right product for each individual’s skin type. So read up on the different kinds before using one.
Additionally, moisturize the lips
Few people know that lips have no sebaceous glands and are more prone to dehydration than the rest of the skin. Do not forget to moisturize them in time.
Here are some tips to keep your lips juicy after a soak:
- Use a lip balm that is oil-free and lightweight. This action will help reduce any friction on the skin and give also your lips a little more hydration.
- Apply salve before sleep hour, when the skin is most relaxed and receptive to moisture.
- Rinse off after every bath or shower, using cold water for extra soothing effects.
Wear loose and body-friendly clothing
Clothes, like a towel, create additional irritation for already sensitive skin. Wearing loose and pleasant clothes after hot tub soaks is not only comfortable — but also useful.
It is worth wearing clothes made of natural materials: bamboo, cotton, linen, and felt. These fabrics will protect the body from hypothermia and allow the skin to breathe.
Drink more water and eat hydrating foods
Any problem must be solved both from the outside and from the inside. You should always drink plenty of water, but after hot tubs, our body needs more fluids than ever. It not only moisturizes the skin — but also gives it a natural shine.
However, you can replenish the body’s losses in other ways. Some foods also stimulate hydration, such as fresh fruit.
- Vegetables
The highest water content is in cucumbers, tomatoes, cabbage, sweet pepper, and salad greens. These products consist of more than 90% water.
- Fruits
Watermelons, strawberries, grapefruits, pineapples, apples, and avocados also saturate the body with fluid. In addition, they are a source of minerals, antioxidants, and vitamins that are good for health in general. These include vitamins A, C, E, magnesium, and zinc.
- Legumes
Nutrients necessary for hydration and recovery are found in nuts and seeds. Walnuts, almonds, and raisins not only help to retain moisture inside the skin, but also make it radiant and flawless.
Summary
In conclusion, it is important to keep your skin healthy after hot tub soaks. There are many ways to do this, and it is significant to experiment and find what works best for you. Be sure to take care of your skin while you are using hot tubs, and to have a regular body check-up to ensure that your dermis is staying healthy.
Hot tub soaks are a great way to relax and improve your health. Keep an eye on your skin throughout the day and give it time to adjust to the heat, but be sure to follow the manufacturer’s directions for use.