7 Braces Tips To Keep Your Teeth Healthy

Getting braces can be a nerve-wracking experience, but you don’t have to be nervous!

Making sure you’re on top of your teeth care game will become completely natural after a bit of time, which means once those wires come off, so you’re left with a beautiful new smile. Especially if you get them from massapequa Family dentistry services.

Here are seven braces tips to keep your teeth in tip-top shape during the entire process.

Flossing: The Cardinal Rule of Braces Tips

Your new orthodontics can be tricky to navigate and definitely take some time to get used to. But the most important thing you should practice getting down pat is your flossing routine.

Flossing with braces can be tricky but with some practice, you can do it easily in the same amount of time without them. Try out floss with a wax coating to avoid it catching on your braces.

It’s important to floss as your teeth will be prone to getting food stuck in them more often and no one wants tooth cavities on top of braces.

Getting the Right Cleaning Tools

Your dentist will be able to provide and recommend the right tools you’ll need to make your braces care a breeze.

They will usually provide you with a floss threader, and even some mini brushes to scrub between the wires easier. Be sure to ask your orthodontist for a set before you head home for added help with braces.

Getting the Right Toothbrush

One of the second most important braces tips is knowing how important your toothbrush is.

Make sure its a soft bristle brush to avoid damaging your braces and replace it frequently. It will get its fair share of wear and tear during your time.

Pick up a Good Fluoride Rinse

A mouthwash or toothpaste with added fluoride will help get into those tight spots between your braces for an added clean. Fluoride also prevents cavities and build up, which will help keep your teeth sparkling clean.

Get Clean Obsessed

I’m sure its obvious at this point that keeping your teeth clean is our important braces tip, but take it to a whole other level.

Make sure you’re cleaning your teeth multiple times a day after every meal to get at anything that can get stuck in your braces and teeth and cause problems.

Eat Well

Be picky with what you eat. This means avoiding too many sweets and keeping away acidic foods as there’ll be more opportunity for it to get trapped in your teeth and cause issues.

If you do, just be sure to brush and floss about 30 minutes after to keep your teeth clean.

Avoid Tricky Foods

Crunchy and hard foods are braces enemies. They can damage and loosen your braces and break your wires. It’s best to just keep away from these.

You will also want to stay away from foods like corn on the cob, and eating an apple without cutting it up as you’ll have difficulties with it and may end up causing damage.

Braces Tips to Get You Through

Armed with these seven braces tips, you shouldn’t be fearful or nervous about getting them on. Just be sure to keep up with healthy teeth cleaning habits and be pretty vigilant about brushing and flossing!

Check out the rest of our site for more lifestyle tips and tricks.