Did you know that low back pain causes more global disability than any other condition? Experts estimate that around 80% of the population will experience back problems at some point in their lives.
If you experience back pain, that’s reason enough to visit a chiropractor. However, the benefits of a full body chiropractic adjustment go so much deeper than that. Chiropractic care is a form of alternative medicine used to treat a wide variety of ailments and conditions.
Read on to learn just a few of the many benefits of a chiropractic adjustment. Chances are, there’s at least one that applies to you.
1. Increase Your Energy Levels
Have you ever wished that you had more energy throughout the day? If you’re getting enough sleep but still feeling exhausted during a typical day, a chiropractic adjustment could solve your problem.
Unfortunately, many people get so accustomed to feeling sore and tense that they don’t even notice it anymore. This constant discomfort can leave us feeling worn out, even after a good night’s sleep.
A chiropractic adjustment will help to reduce the pressure and tension causing these aches and pains, allowing you to feel rested and ready for the day.
2. Improve Your Digestion
Your central nervous system affects the function of your entire body, including your digestive tract. When your spine is misaligned, it can throw your digestive system out of whack, causing problems such as heartburn, acid reflux, stomach pain, and gas.
With the help of a chiropractor, you can move the nerves in the thoracic and lumbar spine back into alignment. This will make it easier for your body to regulate the speed and efficiency of digestion like it should. As a result, any digestive problems you might be experiencing will become a thing of the past.
3. Lower Your Blood Pressure
High blood pressure is not only an extremely common condition but is particularly dangerous, as it can lead to many serious complications including heart failure and aneurysm. Because of this, it’s important to do whatever you can to keep your blood pressure in check.
Thankfully, one of the many benefits of a chiropractic adjustment is that it has a stabilizing effect on your blood pressure. Your chiropractor can perform what’s known as an Atlas adjustment, targeting the nerves in your upper neck. In most situations, getting this adjustment is just as effective as blood pressure medications.
4. Give Your Immune System a Boost
We could all use fewer colds and bouts of the flu. Practicing good health habits, such as washing your hands frequently and refraining from touching your face, can take you far in your efforts to stay healthy. But sometimes, you need a little extra boost.
This is where chiropractic adjustments come in. A misalignment in your spine can hinder the performance of your immune system, leaving you vulnerable to viruses and bacteria.
By realigning your spine, your immune system will be better equipped to fight off potential illnesses. With regular adjustments, you’ll find that you experience fewer colds than you would otherwise.
5. Have a Smoother Pregnancy
Believe it or not, a chiropractor can help you to have a smoother, healthier pregnancy. Adjustments have also been shown to make delivery easier! During pregnancy, your body goes through many difficult changes, many of which place extra strain on your spine and nervous system.
Weight increases while the ligaments in the pelvic area loosen, causing instability and uneven pressure on the spine. Receiving chiropractic care will create a healthier environment for the baby as well as keeping you as comfortable and mobile as possible.
6. Eliminate the Need for Pain Relievers
When you’re in pain, your first instinct is likely to reach for an over-the-counter pain reliever. And while these are useful in the short term, pain medications address the symptom, not the cause.
A chiropractor, on the other hand, will locate the source of the pain and perform the necessary therapies to resolve it. If you find yourself reaching for pain relievers often, you know it’s time to see a chiropractor.
Chiropractic professionals such as those at Structural Chiropractic can completely change your life, reducing or even eliminating the need for pain relievers. This will not only make life more comfortable and enjoyable but will save you money in the long run, as you’ll no longer have to make repeated pain reliever purchases.
7. Reduce Headaches and Migraines
Headaches and migraines can be triggered by a wide variety of environmental and bodily occurrences. Spending hours at a time staring at a phone or computer screen, for example, is a great way to give yourself a headache. That said, headaches are often caused by a misalignment in the cervical vertebrae.
Your chiropractor will be able to adjust your cervical and upper thoracic spine, relieving pain due to chronic headaches. They can also help you learn to maintain proper posture, which can do wonders for back pain, headaches, even digestion problems.
Improve Your Health With a Full Body Chiropractic Adjustment
As you can see, chiropractic treatment is beneficial to your entire body, not just your back. By making a full body chiropractic adjustment part of your regular health routine, you can see improvements to everything from your blood pressure to your daily energy levels.
Reach out to your local chiropractic office today, it could be the first step toward the new you that you didn’t even know was there.
Interested in learning more about improving your health through natural means? Take a look at our blog!
