Chinese Tea Supplier is very beneficial for a human being, as it contains certain elements that can help in preventing a lot of harmful diseases. In the following guide, we have listed out 7 amazing benefits of green tea that can help you out in maintaining proper health.
Helps in Reducing the Risk of Cardiovascular Diseases
Hypertension, cholesterol, and stroke can always bother certain elderly and overweight persons. One of the key ingredients of tea is tea polyphenols, which can help lower hypertension, cholesterol, stroke and maintain a normal blood sugar level. A day with more than 3 cups of tea will minimize the 70 per cent chance of myocardial infarction, according to the latest UK study. Data from Finland and France also reveals that if you have 2~3 cups of tea a day, you are much less likely to be stroke-trapped. Here is a tea-drinking suggestion: 5~6 cups of green tea a day will allow the most use of tea’s cardiovascular disease-reducing function.
Helps in Reducing the Risk of Diabetes
Chinese tea will help you prevent diabetes and other complications in your life. A long-term follow-up of 17,000 men and women between the ages of 40 and 65 showed that those drinking more than six cups of green tea a day have a 33% lower chance of contracting diabetes than those drinking less than one cup a week. The best for diabetes-attacking persons are more tea polyphenols, tea polysaccharides and microelements, green tea, black tea and white tea. They should not drink heavy tea, though.
Helps in Losing Weight
Theine is the key element in the advantage of weight-losing Chinese herbal tea because it can facilitate the secretion of gastric juice, assist digestion, and improve the capacity to decompose fat. Foreign research has shown that a daily tea-drinking habit will make your waistline smaller and lower your BMI. These types of tea will do you a great favour if you are on the way to staying fit: black tea, oolong tea, green tea, and Pu’er tea.
Helps in Improving Memory
This advantage of enhancing memory in Chinese tea also comes from tea polyphenols, according to studies. It will partially boost the brain condition, strengthen the memory of the faculty and improve understanding and working performance. The central nervous system is the primary basis of the memory and cognitive capacity of humans; it comprises the whole conceptual behaviour. To make this process relaxing, tea can play the role of a stimulator and help keep your mind fresh and clear in your daily studies or work schedule. Recent British research has shown that frequently consuming peppermint tea, green tea, and black tea will enhance memory.
Helps in Resisting Radiation
We can see this health advantage of Chinese tea from some official research that tea polyphenols are capable of removing radiation from the outside, protecting radiation damage and relieving damaged cells. Clinical trials have shown that in tumour patients, tea extract can cure moderate radiation sickness caused by radiation therapy and has a positive effect on the reduction of radiation therapy-induced blood cells and leukocytes. Try Green Tea, Dark Tea, and Oolong Tea to help the body avoid radiation if you need to sit in front of a screen or work outdoors frequently.
Helps in Improving Bone Density
We may also retain a dense bone condition due to three other elements in tea i.e. fluorine, plant estrogen and potassium, which can help to prevent certain diseases arising from the lack of sclerotin. Taiwanese study has told us that tea-lovers maintain denser bones and a lower chance of hip fracture. The best option here is green tea.
Helps in Improving Muscle Endurance
Tea can also boost our muscle stamina. Your body will automatically lose fat in a faster manner, alleviate the feeling of exhaustion and tolerate long-term physical activity due to an antioxidant called catechin. The more green tea you drink, the more amazing the result is.
The aforementioned guide will probably help you in giving an idea of how beneficial Chinese tea actually is. If you are willing to get any Chinese tea, contact Tea Globally as they are the best Chinese Tea Supplier in the world.