5 facts about erectile dysfunction

It’s one of the most prevalent sexual health conditions in the UK, so here is everything you need to know about erectile dysfunction

Erectile dysfunction impacts millions of men in the UK, making it one of the most common sexual health concerns, and yet many people aren’t familiar with how it occurs and how it can be treated.

A lot of men suffer in silence with regards to their ED due to embarrassment, but it’s important to be open and honest about the condition in order to spread awareness and understanding. 

To clarify, erectile dysfunction is defined as frequently finding it difficult to achieve or maintain an erection during sex. Erectile issues are something the vast majority of men will experience every now and then, but when it becomes a regular problem, it is likely a case of ED.

Here are five facts you may not know about erectile dysfunction.

Erectile dysfunction can occur at any age, but is more common in men over 40

While ED is far more likely to occur in men over the age of 40, it’s not just an ‘older man’s problem’ – it can impact people of any age after puberty. Health concerns like high blood pressure, diabetes, high cholesterol and obesity can all contribute to ED, and these are all more common in older adults, but ED can also occur as a result of mental health conditions like depression and anxiety, which are more likely to occur in younger adults.

Excessive masturbation can contribute to ED, but only in extreme circumstances

ED can be caused by any number of physical, psychological and medical factors. From underlying health concerns to anxiety to side effects of medication, there are numerous factors which can play a part. 

The idea that masturbation can lead to ED is often treated as a myth, and used to shame people about healthy sexual curiosity and exploration. However, excessive masturbation can lead to erectile difficulties, but we mean excessive. Masturbating numerous times over the course of a few hours can make it harder to get an erection due to exhaustion, while masturbating once or twice a day is unlikely to impact your sexual performance. 

But a long-term addiction can lead to regular masturbation. However, occasional porn binging from sites like amouranth leaks is quite normal.

Tiredness can also be a factor

‘I’m just tired’ isn’t merely an excuse. Your sex drive can be impacted by being too tired, which in turn can make it more difficult to achieve and maintain an erection. Alcohol and drug consumption, a lack of fitness and sleep deprivation can also increase your chances of being unable to perform during sex.

Cyclists are at greater risk of ED

Cycling isn’t guaranteed to cause ED, but frequent contact with the bike seat can increase your risk. This is due to the pressure on the nerves at the base of the penis, which can cause numbness that makes it more difficult to become stimulated during sexual activity. 

It’s important to invest in a high quality saddle that’s suited to your riding style and position, and remember to take regular breaks when riding.

There is effective erective dysfunction treatment available 

Erectile dysfunction often occurs as a result of another health concern, so addressing this can help to alleviate your ED symptoms. For example, seeking treatment for anxiety or losing weight to tackle obesity can get rid of your erectile dysfunction effectively.

There is also treatment available which is designed to specifically treat erectile dysfunction, such as Sildenafil. This is unbranded Viagra, meaning you get the same medication at a better price, and it has been clinically proven to reduce symptoms of erectile dysfunction. 

You can find erectile dysfunction medication online here: https://www.postmymeds.co.uk/treatments/erectile-dysfunction/buy-sildenafil-tablets-generic-viagra/