4 Steps to Stay Motivated at Work

In today’s economy, it can be challenging to stay motivated at work. When you are working hard and not seeing any return on your efforts, it’s easy to lose motivation. However, being unmotivated at work is a sign that something is wrong. 

When we lose our drive to keep going and meet the challenges of our job, something is missing. But what? A favoured positive quote is “Motivation is a catalyst for change”. It gives you the boost you need to tackle challenges head-on and get things done efficiently. If you feel unmotivated at work, read on for 4 ways to stay motivated in your office so that you can thrive again in your career.


Make a Plan

One of the best ways to stay motivated at work is to make a plan. Start with your goals for the year and break them down into smaller, actionable steps that you can tackle each week. Take time each week to review your progress each week and what you need to do next. Look for ways that you can build consistency into your workload so that you have time for yourself and your family as well as achieving your goals. When you have a plan to tackle your work, it’s easier to stay motivated. You can get more done with less effort and stress, which is a great way to stay motivated in the long term.


Find Some Humour

Workplace humour can help you to break the ice when you are feeling stressed or stuck in a rut. It can also help you to break down barriers and build relationships with co-workers. Finding ways to inject humour into your work life can help you to stay motivated at work when you are feeling down. You can make your own memes, or find funny videos to share with your team. Humour also comes in many different forms, so find one that suits you best. Whether it’s a silly coffee mug or a silly swag bag for the holiday season, find something that makes you laugh and adds a little levity to your day.


Set small and big goals

Setting both small and big goals for yourself at work can add a level of structure to your day and help you to stay motivated. It also helps you to reassess your priorities if you feel you are getting off track and not meeting your goals. The key to setting effective goals at work is to set both short-term and long-term goals. They will also need to be SMART. Short-term goals are more focused on your daily tasks and how you can accomplish more. It might be to focus on improving your communication skills, working on a specific project, or increasing your overall productivity each week. Long-term goals are more focused on your career and the steps you need to take to get where you want to go.



When you are working hard, it is easy to lose sight of the fact that you are working hard for a reason, especially in bouts of depression. If you can’t see the value in what you are doing, you are likely to become unmotivated. It is important to find ways to stay motivated at work by setting goals and making a plan. You can also find humour in your work life and build relationships with co-workers. These are some great ways to stay motivated at work.