4 Effective techniques to treat Purging Disorder
In contrast to individuals suffering from anorexia, individuals afflicted with purging disorder maintain a healthy weight. Likewise, when compared to individuals with bulimia, those with purging disorder consume minimal amounts of food before engaging in purging behaviors. Despite consuming small quantities, they may perceive their food intake as excessive.
The purging disorder typically arises during the later stages of adolescence and early adulthood. It leads individuals to develop distorted responses and perceptions towards meal sizes. They may experience a sense of losing control over their eating habits, despite consuming small portions.
Are you prepared to delve into the intricate realm of eating disorders? Today, our focus is on a significant but often overlooked condition: purging disorder. Get ready for an enthralling expedition as we delve into the depths of this distinct disorder that pushes the boundaries of our comprehension regarding food and body image. Fasten your seatbelt as we uncover the concealed battles, the tumultuous emotional journey, and the profound physical impact that purging disorder can have on those who experience it. Organize yourself for a transformation that will offer you understanding, care, and information as we board on an informative voyage into the world of purging disorder and its most effective treatments ways. Let’s dive right in!
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy functions on the principle that there is a complex association among your views, sentiments, physical senses, and behaviours and that undesirable opinions and feelings can entangle you in a harmful cycle. The main aim of CBT is to aid patients in managing irresistible issues by breaking them down into lesser components.
You are taught strategies to transform these negative patterns to enhance your emotional well-being.
In contrast to certain other therapeutic approaches, CBT concentrates on addressing your present challenges rather than delving extensively into past issues. It actively seeks practical methods to enhance your daily mental state.
Guided Imagery
Guided imagery is a stress management technique aimed at inducing relaxation. It involves mentally visualizing serene and positive environments, such as a beautiful beach or a tranquil meadow. This method is also referred to as visualization or guided meditation.
Research suggests that guided imagery can be beneficial in the following ways:
• Reducing stress and anxiety
• Promoting relaxation
• Alleviating various stress-related symptoms
Guided imagery is a form of focused relaxation or meditation. During focused relaxation, you concentrate on a specific object, sound, or experience such as a purging disorder. The objective is to cultivate a state of calmness through relaxation and mindfulness. The fundamental idea is that your body reacts to your thinking.
For example, when you are facing a demanding situation, your body and mind get tense. Your heartbeat rises and also your blood pressure. In addition to that, you might also become restless and lose your focus.
However, when you direct your attention towards pleasant scenarios, your mind and body tend to relax. You may notice a reduction in muscle tension and tightness, while your mind becomes more serene and at ease.
Family Based Therapy
Family-based treatment (FBT), also known as the Maudsley method, is a highly regarded approach for treating eating disorders in adolescents, including anorexia nervosa, purging disorder, bulimia nervosa, and other specified feeding or eating disorders (OSFED).
FBT is a structured treatment protocol administered by trained professionals. While it is primarily provided on an outpatient basis, some residential and partial hospitalization programs incorporate FBT.
This treatment approach marks a significant departure from more traditional methods. Previous theories regarding the development of anorexia and eating disorders, put forth by figures like Hilde Bruch and others, attributed their origins to familial entanglement or dysfunction. It was believed that mothers played a primary role in causing their children’s eating disorders, similar to their alleged influence in schizophrenia and autism cases.
Art Therapy
Art therapy is a type of psychotherapy that distinguishes itself from art classes as it focuses on addressing mental health and emotional issues. As stated by the Art Therapy Credentials Board (ATCB), art therapy is a healing and therapeutic procedure that involves the utilization of art materials, the creative process, and the artwork produced as a result.
Art therapists possess training in both art and therapy. They apply their understanding of counselling, human development, and psychology to provide purging disorder treatment. To become an art therapist, individuals typically hold at least a master’s degree. Additionally, these practitioners must adhere to specific professional standards established by the Art Therapy Credentials Board.
Eating disorders are intricate diagnoses that involve both emotional and medical aspects, as disordered eating profoundly affects an individual’s mental and physical well-being.
Final Words
As we reach the end of our exploration into the intricacies of purging disorder, we emerge with a deeper understanding and heightened empathy for those affected by this challenging condition. Our journey has allowed us to witness the hidden struggles, the emotional turbulence, and the physical toll experienced by individuals grappling with purging disorder.
Eating disorders such as purging disorder have the potential to be life-threatening, with up to 10 percent of those affected facing fatal outcomes. Additionally, they can lead to significant psychological anguish and severe physical complications. The presence of an eating disorder can disrupt important relationships, consume time and energy, foster self-absorption, and diminish self-esteem. It is crucial to promptly initiate treatment that addresses the immediate distress of the individual, while empowering both the patient and their family to overcome the eating disorder.
If you’re experiencing trauma and require therapy, we recommend you to explore leading institutions offering purging disorder treatment in your vicinity. These organizations provide therapeutic services precisely designed to solve issues related to purging disorder, aided by professional specialists who can help you handle the numerous phases of the treatment. To enhance your understanding of this subject, we encourage you to peruse our articles available here.
Let us remember that purging disorder is not a mere choice or a passing phase but a complex manifestation of distress and disordered eating patterns. By fostering awareness and promoting open dialogue, we can help break down the stigmas surrounding this disorder and create a supportive environment for those seeking recovery.
