10 Tips for Better Indoor Air Quality in 2020

In this modern-day and age, indoor air quality has become one of the leading concerns because of the COVID-19 outbreak. As it has been one of the essential health and safety concerns, it is time to address it adequately. Interior air excellence is paramount because pollutants in the air can become one of the leading causes of health issues and increase fatigue. Regular Air Duct Cleaning is a possible solution for this problem because it directly impacts interior air eminence.

As we welcome our new readers, we would like them to know a little about Air Duct Cleaning so that all our readers are on the same page. Air Duct Cleaning refers to cleaning ducts through which the hot or the cold air travels to us. Whereas when we refer to Air Duct Sanitizing, the vents are sanitized with chemicals to kill the allergens and possible germs in the vents so that we can breathe in clean air. Here are a few indications you might face because of low indoor air superiority in your house. 

  • Dryness and irritation of the eyes, nose, throat, and skin
  • Headache
  • Fatigue
  • Shortness of breath
  • Hypersensitivity and allergies
  • Coughing and sneezing
  • Dizziness

All these health issues are not very dangerous, but if you do not take care of the air eminence of the area where you spend most of your time, then there is a high chance that they may lead to some severe issues later on. 

Since these days we are spending a considerable amount of time with family inside the house then it is essential to keep a check on the air pollution, as it can be worse. People usually notice this when they are away from that place because of vacation or visits, and they feel better. However, as soon as they join back, the same symptoms start to grow. Do not worry because we are here with a solution; duct cleaning and sanitizing has proved to be one of the best ways to get out of these problems. These only immediate solutions could drastically improve the enclosed air excellence.  

Reasons behind the Bad enclosed air quality

Pollution indoors releases gases and particles that become one of the leading reasons for low air superiority. Improper ventilation can aggravate this issue because of a lack of fresh air to dilute the emissions from indoor sources and not carrying the air pollutants out of the house. The Winter season is famous for bad internal air fineness, which means that there is almost no flow of air from outside that is full of fresh oxygen, and the allergens stay inside. If you do not have a proper ventilation system in the house,it could also contribute to lousy air fineness.

Most common indoor air contaminants

  • Construction material includes dust, glues, fibreglass, asbestos, particleboards, paints, chemicals, etc.
  • Mould growth, fungus, bacteria that become the reason for allergies and other different issues.¬†
  • Carbon dioxide (CO2), tobacco smoke, perfume, and body odours also significantly decrease the house’s air superiority.¬†

 

Other methods to improve indoor air quality

Here are some of the most communal ways to improve the standard of air inside your house. So let’s get to the point.

  • Ensure cleanliness

The cleanliness of the house plays a vital role in this regard. Regular vacuuming of carpets, clean bedding, drapes and other items attract allergens. If you have pets in the house, this should be your weekly or thrice a week practice.  

  • Keep the plants and greenery outdoors

Although most plants contribute to a healthy environment, if you suffer from allergies, move them outside the house.  

     

  • Change your AC filter

It is important to change filters regularly, but if your air excellence decreases day by day, it’s time to do this activity right away. Clogged filters are neither good for the internal air, nor are they a good sign for your heating and cooling system.¬†

  • Improve Ventilation

Improving ventilation also improves the air eminence because it helps to get fresh air in.  As the fresh air comes in, the toxic air leaves the house through the same ventilation route. Just open your windows and kitchen vents for some time during the day.    

  • Ban smoking

Cigarette smoke is hazardous as it contains more than 400 chemicals. These chemicals could become one of the leading reasons for respiratory infections in kids. Try avoiding smoking indoors if you have someone with respiratory issues around. 

  • Use Beeswax candles

Beeswax candles reduce contaminants, improve the ambiance in the house. It is suitable for air superiority and gives a refreshing smell that makes a good impression on the people coming to your home. 

  • Buy your furniture carefully

Few furniture comes with glues that continue to release toxins even when in use. Try avoiding buying from markets that have such furniture. 

  • Keep an eye on humidity levels¬†

A steamy atmosphere is a breeding ground for mould and mildew. Thus, if you live in a humid climate, try using dehumidifiers in the house to reduce such allergens’ chance of growth.¬†

 

  • Let the garden-fresh air in

Do not avoid opening the windows even in winters; let the house soak into the renewed air. The air outside the home is free of toxins and replaces the bad air in the place. So never hesitate to open the windows irrespective of the weather outside.     

  • Invest in an air purifier

Air purifiers are one of the best inventions of the modern era. They remove 99.98% of the airborne particles and allergens from the house. Your air purifier should be working 24/7 as it also reduces the need for replacing air filters. 

Contribution of Air ducts in enhancing air eminence 

HAVC cleaning also plays a significant role in ensuring that your air in the house is free of toxins and allergens. Numerous facts state that HVAC cleaning and sanitizing directly impact the mood inside the house. Therefore, there is no time to waste looking out for methods to improve your home’s air excellence, call the cleaning service providers and book your appointment right away.¬†